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Welcome to the Befriend Your Body Invitation!

We are so glad that you have chosen to embark on the journey to Befriend Your Body.

Each day will be filled with new discoveries. We invite you to share your discoveries on our Facebook page.


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Day 27 Invitation: Befriend Your Heart

It's not happiness that brings us gratitude; it's gratitude that brings us happiness!

Experience the value of befriending your HEART.

Discover what your HEART knows about GRATITUDE.

Receive the guidance your HEART can offer you.

Learn a simple and quick tool that will remind you to let your gratitude fill you up and radiate out beyond you!

Listen to the Recording for Day 27:



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