Welcome to the Befriend Your Body Invitation!
We are so glad that you have chosen to embark on the journey to Befriend Your Body.
Each day will be filled with new discoveries. We invite you to share your discoveries on our Facebook page.
Day 6 Invitation: Befriend Your Legs
Balance your life with play!
Experience the value of befriending your LEGS
Discover what your LEGS know about PLAY
Receive the guidance your LEGS can offer you.
Learn a simple and quick tool you can begin using today that can help you keep the spirit of play alive as you move through your day!
Listen to the Recording for Day 6: