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Welcome to the Befriend Your Body Invitation!

We are so glad that you have chosen to embark on the journey to Befriend Your Body.

Each day will be filled with new discoveries. We invite you to share your discoveries on our Facebook page.


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Day 14 Invitation: Befriend Your Arms

The exchange of giving and receiving creates balance and is what sharing is all about!

Experience the value of befriending your ARMS.

Discover what your ARMS know about SHARING.

Receive the guidance your ARMS can offer you.

Learn a simple and quick tool you can begin using today that can help your arms soften and bring more energy into your body.

Listen to the Recording for Day 14:



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