Welcome to the Befriend Your Body Invitation!
We are so glad that you have chosen to embark on the journey to Befriend Your Body.
Each day will be filled with new discoveries. We invite you to share your discoveries on our Facebook page.
Day 24 Invitation: Befriend Your Brain
When we move our body, we move our brain, and when we move our brain, we move our life!
Experience the value of befriending your BRAIN.
Discover what your BRAIN know about ACKNOWLEDGMENT.
Receive the guidance your BRAIN can offer you.
Learn a simple and quick tool that can help you have a whole brain approach for a more dynamic life!
Listen to the Recording for Day 24: