Welcome to the Befriend Your Body Invitation!
We are so glad that you have chosen to embark on the journey to Befriend Your Body.
Each day will be filled with new discoveries. We invite you to share your discoveries on our Facebook page.
Day 30 Invitation: Befriend Your Breath
When we focus our breath; our body, mind, emotions and spirit are aligned!
Experience the value of befriending your BREATH.
Discover what your BREATH knows about HONESTY.
Receive the guidance your BREATH can offer you.
Learn a simple and quick tool that will remind you that the honesty of your breath can lead you to peace of mind!
Listen to the Recording for Day 30: