Welcome to the Befriend Your Body Invitation!
We are so glad that you have chosen to embark on the journey to Befriend Your Body.
Each day will be filled with new discoveries. We invite you to share your discoveries on our Facebook page.
Day 29 Invitation: Befriend Your Spirit
We are not alone!
Experience the value of befriending your SPIRIT.
Discover what your SPIRIT knows about PRESENCE.
Receive the guidance your SPIRIT can offer you.
Learn a simple and quick tool that can help you maintain and regain your presence.
Listen to the Recording for Day 29: