Welcome to the Befriend Your Body Invitation!
We are so glad that you have chosen to embark on the journey to Befriend Your Body.
Each day will be filled with new discoveries. We invite you to share your discoveries on our Facebook page.
Day 9 Invitation: Befriend Your Spine
Build internal strength and external support to move your life in the direction you want to go!
Experience the value of befriending your SPINE.
Discover what your SPINE knows about SUPPORT.
Receive the guidance your SPINE can offer you.
Learn a simple and quick tool you can begin using today that can help you take some of the pressure off!
Listen to the Recording for Day 9: