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Welcome to the Befriend Your Body Invitation!

We are so glad that you have chosen to embark on the journey to Befriend Your Body.

Each day will be filled with new discoveries. We invite you to share your discoveries on our Facebook page.


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Day 22 Invitation: Befriend Your Diaphragm

Laughter is good for your body, mind, emotions and spirit!

Experience the value of befriending your DIAPHRAGM.

Discover what your DIAPHRAGM knows about LAUGHTER.

Receive the guidance your DIAPHRAGM can offer you.

Learn a simple and quick tool that will remind you to have your daily quota of laughter!

Listen to the Recording for Day 22:



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