The Ilana Rubenfeld Foundation created a CD with a sampling of three of Ilana’s Rubenfeld Bodymind Exercises. Bonnie Muller guides the listener through three of Ilana’s gentle, mindful movement routines which support healthful responses to stress. $15 includes postage and handling.
Learn to Listen to Your Body!
Have you wished for a better relationship with your body?
Would you like a way to heal your body from within?
You’ll get 30 recordings for our introductory price at just $27…less than a $1 per day.
You have permanent, full-time access to the recordings to listen to again and again, deepening the bonds of friendship with your body and accessing new discoveries!
How do you reach out and touch a stranger in this day and age? How can you connect with a family member when there are no words? What can you do to stop feeling lonely and sad? Where do you touch a stranger? When is it OK to make contact with someone?
This simple, straightforward course gives you the Why, How, Where and When to Touch. It is a gift you can give yourself and someone you love or care about. There’s science here, folks! And most importantly, humanity.
Act now and pay only $87.30!
(This course is normally $97.50.)