The Ilana Rubenfeld Foundation created a CD with a sampling of three of Ilana’s Rubenfeld Bodymind Exercises. Bonnie Muller guides the listener through three of Ilana’s gentle, mindful movement routines which support healthful responses to stress. $15 includes postage and handling.
Learn to Listen to Your Body!
Have you wished for a better relationship with your body?
Would you like a way to heal your body from within?
You’ll get 30 recordings for our introductory price at just $27…less than a $1 per day.
You have permanent, full-time access to the recordings to listen to again and again, deepening the bonds of friendship with your body and accessing new discoveries!