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The 18 Principles of Rubenfeld Synergy Method #2: The body, mind, emotions and spirit are dynamically interrelated
Originally posted at Kamela’s blog, Power In Your Hands. As the years go on, scientific research continues to mount showing the truth of this simple principle: the body, mind, emotions and spirit are dynamically interrelated. What we feed our bodies, … Continue reading
The 18 Principles of Rubenfeld Synergy Method #1: Each Individual Is Unique
This is the first in a series of posts on the 18 Principles of Rubenfeld Synergy Method, as defined by Ilana Rubenfeld. Her analysis of them can be found in her book, The Listening Hand. This first principle – each … Continue reading
Moving from Habit to Choice by Kamela Dolinova
Today I came across this very simple and straightforward blog post from psychotherapist Kristen Barton Cuthriell about behaviors and consequences. The post is full of sound advice about what happens when you make particular choices, and how thinking through the … Continue reading
Light, Love And Power: The Path That Guides Us Home by Lori Schlosser
I am sitting on a beach in Vieques, Puerto Rico. The sand is white and soft- the water- lapping onto the shore in the most beautiful shades of aqua blue- glistening with the reflections of the sunshine. I cannot imagine … Continue reading
Posted in Body Awareness, Body Healing, Mind Body, Relaxation, Rubenfeld Synergy Method, Stress Management
Tagged bodymind, Light, Love, Power, Rubenfeld Synergy Method, Synergist
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How a Compliment Touches Your Mind/Body/Spirit by Lori Schlosser
The last weekend in October was a memorable time in Oaks, Pennsylvania. Quite unexpectedly, and very early for that part of the country, a significant snowstorm occurred! It took a lot of folks by surprise! The other unexpected event that … Continue reading
Ilana Speaks About Rubenfeld Synergy
Recently, I had the delightful privilege of speaking on my Healthy Baby Boomers Network BlogTalkRadio show with the founder and creator of the Rubenfeld Synergy Method, Ilana Rubenfeld. Although many of us have heard the story many times of … Continue reading
My Body Knows Where I’m Going … Does Yours?
It never ceases to amaze me how much my body tells me, if and when I listen to its messages. Many years ago I had back problems. At that time, the message was loud and clear that I did not … Continue reading
