Category Archives: Body Awareness

Where is Your Magnificence? by Joan Brooks

I recently had the experience in a Rubenfeld Synergy workshop, Embodied Spirit, with Noel Wight and Joe Weldon, of rediscovering my magnificence once again. We were asked what dislodged or buried spirit of being did we want to re-embody. I … Continue reading

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Common Ground by Joan Brooks

My mentor asked me what it was like to read my first blog to him. His asking helped me to discover what I was experiencing rather than being focused solely on his reaction. On the one hand (my left), I … Continue reading

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I Listened to My Heart by Joan Brooks

This is my first ever blog and I confess to being nervous. My stomach is doing these funny little loop-d-loops as my hands shake a little bit at the nerve of me to think I can actually write a blog … Continue reading

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Moving from Habit to Choice by Kamela Dolinova

Today I came across this very simple and straightforward blog post from psychotherapist Kristen Barton Cuthriell about behaviors and consequences.  The post is full of sound advice about what happens when you make particular choices, and how thinking through the … Continue reading

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Light, Love And Power: The Path That Guides Us Home by Lori Schlosser

I am sitting on a beach in Vieques, Puerto Rico. The sand is white and soft- the water- lapping onto the shore in the most beautiful shades of aqua blue- glistening with the reflections of the sunshine. I cannot imagine … Continue reading

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Listen to Your Body and Live Fully and Authentically by Kelly Haber

The Rubenfeld Synergy Method ( RSM ) was founded by Ilana Rubenfeld over 40 years ago, before Mindfulness or the concept of the Mind-Body connection was in vogue. Science has now caught up with what she knew intuitively, that our … Continue reading

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How a Compliment Touches Your Mind/Body/Spirit by Lori Schlosser

The last weekend in October was a memorable time in Oaks, Pennsylvania. Quite unexpectedly, and very early for that part of the country, a significant snowstorm occurred! It took a lot of folks by surprise! The other unexpected event that … Continue reading

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Rubenfeld Synergist is Interviewed on Real Coaching Radio-TV Network

Janet Cook, Rubenfeld Synergist, owner of Body Whisperer LLC will be interviewed on the Real Coaching Radio-TV Network featuring the “Mind Body and Soul Show” on Friday, Nov 11th at 9:30 pm EASTERN. Host Steve Toth will ask Janet to … Continue reading

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Ilana Speaks About Rubenfeld Synergy

  Recently, I had the delightful privilege of speaking on my Healthy Baby Boomers Network BlogTalkRadio show with the founder and creator of the Rubenfeld Synergy Method, Ilana Rubenfeld.  Although many of us have heard the story many times of … Continue reading

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Reflections of a Rubenfeld Synergist by Doris Warshay

Some of us find that our true purpose in life is to assist others in their own healing.  As a psychotherapist, I view myself as a catalyst for healing.  I became a psychotherapist because of my interest in the psychological, … Continue reading

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