Tag Archives: Changing Habits

Moving from Habit to Choice by Kamela Dolinova

Today I came across this very simple and straightforward blog post from psychotherapist Kristen Barton Cuthriell about behaviors and consequences.  The post is full of sound advice about what happens when you make particular choices, and how thinking through the … Continue reading

Posted in Body Awareness, Body Healing, Mind Body, Rubenfeld Synergy Method, Stress Management | Tagged , , , , , | 12 Comments