To learn more about the Rubenfeld Synergy
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The Rubenfeld Synergy Method is an alternative healing method which combines touch and talk together to help people deal with the stresses in their lives. It uses the body as the starting point, because the body is home to our thoughts, our feelings, and our spirit. By exploring these relationships, we can claim a greater role in our own physical and emotional wellness.
Most of us tend to think of our bodies and our minds as separate systems and believe they function independently and hence we treat them separately. The reality is they need to be considered as a single whole. There is a very real mind body connection which influences our lives. Every part of the body is the mind expressing itself. Nervousness shows up as butterflies in our stomach. Fear causes the heart beat to race. Our body actually speaks our mind and expresses our feelings. The latest research is now confirming this profound interrelationship between our body-mind- emotions- and spirit.
Throughout our lifetime, stress, memories and emotions get stored in our bodies. Some become holdings or tensions. Through the Rubenfeld Synergy Method clients learn to be in touch with their bodymind. Through gentle touch and reflective listening, it offers pathways to deep emotion, connection, creativity, and self-awareness. The listening touch of RSM becomes the gateway to emotional awareness and taps the inner resources necessary for inner healing and personal well-being.
The Rubenfeld Synergy Method allows us to come home to ourselves and to the wisdom of the body.
"About 40 years ago, Ilana Rubenfeld discovered that emotions reside and are held in the body, and that skillful touch combined with talk could release emotions and heal pain, thus freeing people to live healthier, more effective lives."
Christiane Northrup, M.D., author of "Women’s Bodies, Women’s Wisdom"
